Ashwagandha seeds

Ashwagandha seeds come from the Withania somnifera plant, commonly known as Ashwagandha or Indian ginseng. This herb is highly regarded in Ayurveda for its adaptogenic properties, which help the body manage stress. Ashwagandha is widely grown for its medicinal roots, but its seeds play a key role in propagation and cultivation.

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Uses of Ashwagandha Seeds

Characteristics of Ashwagandha Seeds

Medicinal Significance

While the seeds themselves are not the part of the plant used in traditional medicine, they help in the cultivation of Ashwagandha plants, which produce roots and leaves rich in bioactive compounds like withanolides, used for improving strength, boosting immunity, and reducing anxiety.

Ashwagandha seeds are vital for the sustainable cultivation of this ancient herb, ensuring its availability for use in holistic treatments across the globe.

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